Verna Bowman

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Psalm 27:13
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Worry Knot

June 10, 2013 By Verna Bowman 17 Comments

Do you ever worry enough to feel knotted up inside?

It’s not hard to court negative feelings in a whirlwind world. We worry about our children, families, jobs, government, economics, rumors of war, contagious disease, catastrophic weather patterns, health. . . and a zillion other reasons we can add to the list.

The definition of worry is to choke or strangle.  It chokes our peace.  The Greek root (merimnao) means to divide . . . another words, we go to pieces.  Not good.

Sometimes we deceive ourselves and dress worry as concern.  The difference is in the ability to take action out of concern, or identify it as something out of our control (and most things are). Then, it’s just wasting time and emotion stewing over something we can’t fix.

It’s not about those who suffer from the medical problem of anxiety – I mean those of us who wring our hands with the today (and tomorrow) what-ifs. We allow them to ambush our minds and steal our sleep, when worries grow in the dark.

Jesus, the One in control, had a solution.  Stop.

images-7Therefore do not be anxious for tomorrow; for tomorrow will care for itself.  Each day has enough trouble of it’s own.  Matthew 6:34

I don’t know about you, but if I carry yesterday’s load along with today’s load, while worrying about tomorrow’s load, I will be absolutely flat-lined.  So, I want to accept the good counsel in Matthew.

Worry is when we doubt God’s ability and presence. It’s when we say God can’t, that He’s not big enough.

Instead, we can give our worse what-if to God.  The maybe-might happen-probably won’t, but what-ifs.  I have a few things that could grip me this week, so what steps can I take to not knot? 

Trust.  Pray deep.

Identify and write it down (I’m a journaler), lay it in Father God’s lap (and don’t go back for it), look up verses on worry (and memorize a few), and dwell on the positive . . . with today’s grace.

Worry knot . . . and ask God to have strength to live for today . . . just today. 

When my anxious thoughts multiply within me, Thy consolations delight my soul.

Psalm 94:19

Be blessed,
Verna

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Tagged With: #worry, anxiety, catastrophic weather, father god, inspiration, Matthew 6, trust

Comments

  1. erin marks says

    June 10, 2013 at 10:17 am

    Thank you Mrs. Bowman. This is just what the Healer ordered for me today.

    Reply
    • vernabowman says

      June 11, 2013 at 6:50 am

      He’s good like that – shows up just in time, right Erin? I’m so glad you visited! Miss you!

      Reply
  2. cweeks416 says

    June 10, 2013 at 11:01 am

    “Pray deep.” Yes…

    Reply
    • verna says

      June 10, 2013 at 1:28 pm

      We need to go to the far place . . . that’s so near, Carol.

      Reply
  3. Barbara Bocchino says

    June 10, 2013 at 11:07 am

    You have a wonderful gift, thank you for sharing it with everyone. Another great devotional. Blessings!!!!!

    Reply
    • verna says

      June 10, 2013 at 1:29 pm

      Thanks for your kind comment, Barb – so miss you!

      Reply
  4. Donna Weiss says

    June 10, 2013 at 12:14 pm

    Thanks, Verna. I needed to hear that today. God is always right on time. Bless His Holy name!

    Reply
    • verna says

      June 10, 2013 at 1:29 pm

      . . . ahh, the God of 11:59, right Donna . . . always comes before midnight.

      Reply
  5. Debra Hanlon says

    June 11, 2013 at 6:53 am

    A very good and timely word. Thanks, Verna!

    Reply
    • vernabowman says

      June 17, 2013 at 9:46 pm

      We know we can give all to Him – thanks for visiting, Deb!

      Reply
  6. Helene Bates says

    June 11, 2013 at 7:25 am

    Perfect, Verna! Just what I needed to hear today! ((Hugs))

    Reply
    • verna says

      June 11, 2013 at 12:14 pm

      What I need to re-read EVERYDAY! Thanks for visiting Helene!

      Reply
  7. Glenda Mills says

    June 11, 2013 at 2:40 pm

    Yes, pray deep and turn your worry list into prayers of petition and praise!
    Thanks Verna…love this!

    Reply
    • verna says

      June 11, 2013 at 5:01 pm

      Good thing to be reminded of while traveling on the highway, right Glenda? Have a safe trip, and thank you!

      Reply
  8. Michelle says

    June 12, 2013 at 2:53 pm

    Love it!

    Reply
    • vernabowman says

      June 12, 2013 at 6:45 pm

      Love. . . . you!

      Reply
  9. Marlene Bagnull says

    July 8, 2013 at 5:49 pm

    “Worry is when we doubt God’s ability and presence. It’s when we say God can’t, that He’s not big enough.” This is so well said and true. Thank you, Verna!

    Reply

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His Word – My Hope

Because of the Lord’s great love, we are not consumed for His compassions never fail.  

They are new every morning.  Great is Your faithfulness O Lord.

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Verna Bowman
Crumbs Along the Broken Path
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