What if – two words that can be debilitating, if we let it. Most of us don’t deal well with the unknown. I used to like to see what was up ahead until I got there. Now, I'm fine to just wait it out. We're wired to worry when social media (and our imagination) reminds us that everything today seems to pose a threat to our … [Read more...]
Worry Knot
Do you ever worry enough to feel knotted up inside?It’s not hard to court negative feelings in a whirlwind world. We worry about our children, families, jobs, government, economics, rumors of war, contagious disease, catastrophic weather patterns, health. . . and a zillion other reasons we can add to the list.The definition of … [Read more...]
Stress and Grace
Are you concerned about tomorrow? Stress is everywhere, and I’m convinced the stress of today and the way we handle it, is far worse than in the past. Media voices reassure us everyday of how bad things are. We’re quick to angst and feed each other with negatives. We take pills to start the day. We take pills to end the day … [Read more...]