What if – two words that can be debilitating, if we let it.
Most of us don’t deal well with the unknown. I used to like to see what was up ahead until I got there. Now, I’m fine to just wait it out. We’re wired to worry when social media (and our imagination) reminds us that everything today seems to pose a threat to our well-being. And so, we get stuck in the what ifs concerning everything that concerns us – relationships, kids, finances, health, jobs and you fill in your own blank . . . What if ________?
Maybe you’re afraid of what lies ahead. I get it. I read somewhere that the average high school kid has the same level of stress as a psych patient back in the early 50s. There have been changes and upheaval that my grandchildren have experienced that are very different from my children – and from what I’ve experienced.
Living life at any time or decade comes with anxiety, but it doesn’t have to highjack our peace.
We can learn to talk ourselves off the ledge of angst. In fact, maybe you’ve talked a few off the edge of despair just this week, only to review your own self-chat, “I wonder what I’ll do if this happens – or doesn’t?”
Here’s a thought that’s not a solution; we could mentor ourselves with the plastic platitudes we’ve heard from others. You’ve heard them. Everything happens for a reason. Really? That’s not easy to hear (or understand) in the moment when a husband leaves, when a child is diagnosed with a lifelong illness, or when finances go south and we lose a job because . . .
. . . things happen that do not feel like they have a reason. They happen to all of us. The things that shift the arc of our life.
So, what do you do when you’re plagued with the what ifs that don’t seem to have reason – what do I do? I don’t have a for-you answer, just a little experience . . .
So this is what I do . . . I rehearse the Word. I walk in a cornfield or a 23rd psalm-green pasture and lie down with the Truth. The all-knowing, all-seeing, all-powerful and infinitely good God of the universe who I believe can actually take care of my small space.
Oh, and I watch reruns of Little House on the Prairie. Seriously.
I’ve found there is power in writing it out – hence, I journal. There’s something freeing about recording your crazies and realizing maybe that’s all it is. I have journals scribed full of the what ifs of life that came true in the way I hoped they wouldn’t- and even when they did, God was still good. He was still sovereign.
It’s right there in those pages that I found there is something liberating in two other words – Even If.
What if we gave what’s closest to our heart to our capable God? Well then, we would be able to make the liberating exchange of the What If with an Even If.
. . . we are taking every speculation raising itself against the knowledge of God and taking every thought captive to the obedience of Christ. 2 Corinthians 10:5
Verna
Another great insight. Thanks for sharing. You are a Blessed writer
Thank you Barb, for your faithful visits and encouragement!
Verna, As always your wonderful words jump off the page at me. It has taken time, but I have learned to take those walks and I have read the “Little House” books at one of the lowest times of my life. Finding great company and comfort there. I always look forward to your inspiration in journaling through Jesus.
Love you.
Thank you as always for your kind encouragement, Gina . . . I know . . . the Word, a walk and Little House just make for a comforting day somehow, don’t you think? 🙂
Powerful words filled with truth and wisdom. I love reading your work. Thank you, Verna!
And I would love to read yours – I miss you!
I always thought that when I read a writer’s thoughts and feel like is talking just to me and we are sitting down chatting, that’s a Great Writer! And I’m blessed to know this writer!
So, proud of your gifts and talents my dear sister and friend Verna.
May God continue to pour blessings upon your life!
Loveya!
Martha
Oh – you just bless me so much, Martha. Thank you for your sweet endorsement!
Verna,
I love the thought of changing what if to even if. Don’t you think it calls for continued trust to believe to see the goodness of the Lord in the land of the living? I agree journaling changes our perception and often gives real break-through answers to prayer. Thanks for sharing sweet friend.
Yes, continued trust to believe to see . . . His holy and forever goodness. Psalm 27:13 And don’t we hold tight to that verse? Thank you Glenda!